.png)
Rhythms Workshops
A Collaboration with Able Mindset
.png)
01
Stress Management and Lego Building
In our first workshop of the year, we focused on stress-management tips for the upcoming school year, organization methods, and test-taking strategies. We also discussed the benefits of Lego building on mental health and conducted a Lego building activity to help our participants unwind!
02
Play-Doh and Sculpting
In our second workshop, we gave a presentation on the impacts of sculpting on mental wellbeing. To reinforce the concepts discussed, we had participants engage in a Play-Doh making competition!
03
Theatre and Drama
Our third workshop focused on the impacts of theatre and drama on our mental wellness. We also talked about the differences between cinema and theatre. Lastly, we concluded our workshop with a fun improv activity in which we provided participants with thanksgiving-themed prompts to act along with!