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Rhythms Workshops
A Collaboration with Able Mindset
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01
Music and Poetry
In this workshop, Ms. Amy Wang-Hiller, a violinist, gave a performance and discussed how different rhythms can help regulate breathing. We also had a poetry session with the theme of gratefulness, positivity, and/or holiday spirit. To conclude, we had an open mic where we shared our poems and thoughts!
02
Storytelling
In our second workshop, we gave a presentation on the art of storytelling and literature. We engaged in a round robin storytelling activity, in which we created a story based on various prompts!
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03
Photography
In our third workshop, we focused on the impacts of photography on mental wellness. We conducted a photography activity in which participants took pictures of various objects from different perspectives.
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